The purpose of the workshops is to give CAT's nationally and internationally an opportunity to facilitate a self care activity online on a voluntary basis.
To provide CAT's an opportunity, during Covid pandemic, to experience a one hour self care workshop containing 2 twenty minute self care activities
A short reflection on the experience will end the workshop
An opportunity to be in contact with other CAT’s.
This is not intended to be a therapeutic experience and is not confidential.
The workshop capacity is 20 people.